02: Understanding Cognitive Dissonance
LTBH: COGNITIVE DISTORTIONS Understanding Cognitive Dissonance Healing is about realising wholeness, unity and integrity. True happiness, and lasting contentment depend …
Learning To Be Happy: The Full Package
17: More Commitments of the Spiritual Scientist
LTBH: COGNITIVE DISTORTIONS More Commitments of the Spiritual Scientist This lesson reviews the tasks and commitments you’ve been asked to …
16: Summarising More Cognitive Distortions
LTBH: COGNITIVE DISTORTIONS Summarising More Cognitive Distortions This lesson concludes the unit on Cognitive Distortions in the Full Package course. …
14: Confidence, Faith and Jumping to Conclusions
LTBH: COGNITIVE DISTORTIONS Thinking Critically About Spirituality The cognitive distortion, jumping to conclusions, occurs when we accept things at face value, …
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14: How We Filter Information
LTBH: COGNITIVE DISTORTIONS Understanding Cognitive Bias Do you think our anecdotal recollections of an experience are accurate? Why do people …
13: The Illusion of Relationship
LTBH: COGNITIVE DISTORTIONS Labelling: the Illusion of Relationship I started the lesson by saying “ownership is a concept, and possession, …